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Course Curriculum

  Claritycon Reimagined: Nov 20, 2020
Available in days
days after you enroll


Are you feeling overwhelmed or burned out lately? This two-hour session will give you the power of self-compassion to be able to help yourself through these uncertain times.

We will define its core elements, learn how raising your self-compassion can lead to positive outcomes, and discuss how to apply it within the present context. We will go on an inner adventure where you participate in exercises that can be integrated into daily activities to reduce burn out and boost resilience and well-being.

You will come away with a set of personal self-compassion practices you can use in the moment to improve your life.


  1. Define self-compassion and its outcomes.
  2. Learn self-compassion skills for daily life and work.
  3. Create a personalized self-compassion practice.


Cynthia Phelps, PhD, is a researcher, teacher, international speaker and coach who develops professional training programs that use evidence-based skills to improve resilience and well-being. She uses the power of self-compassion to help people make significant behavior changes. As the founder of InnerAlly, a B-Corporation building mobile apps to help people improve their mental wellness, she has extensive experience in learning and behavior change and has been developing mental wellness programs for health professional groups such as the Veteran's Administration since 2009. InnerAlly celebrates the power of creating a kind and supportive inner voice.

CEUs:   2

Clarity CGC is approved to provide continuing education unit (CEU) credits by the Texas Psychological Association (TPA PD# 2015-01 Exp 2/28/21) and provides continuing education that meets the guidelines outlined for Texas licensed professional counselors, licensed marriage and family therapists and licensed social workers respectively as outlined at www.dshs.texas.gov for CE providers.

Clarity CGC CEU recipients must sign in (or log on) to record their attendance, view the entire presentation and at the conclusion of presentation complete their survey prior to receiving their certificates. CE records for in-person, virtual and on-demand CEU presentation attendees will be maintained by Clarity CGC for at least three years.

Speakers invited to present by Clarity CGC for CEU's have the necessary experience and knowledge to present and provide education related and beneficial to the attendees.